If your child is a picky eater or often refuses food, this book gives you lots of ideas to try, to build your own confidence, and help your child to enjoy a wider and healthier diet, no matter what sensory challenges they face.

From modelling positive behaviour to step-by-step examples of how to introduce a new food, managing meal-times and rituals, you’ll find helpful ways to explore new healthy foods together and help your child expand a limited diet.