Eat the Rainbow
Fun, food sensory sessions
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Our fun and interactive sensory sessions encourage children to touch, smell, listen and possibly taste new foods and get past the "yuk" factor in a safe and positive environment.
This approach has been shown to help children try new fruits and vegetables and teaches them positive skills to approach and try new foods in the future. |
- This session works in most environment
- Can be adapted to large or small groups
- 45 mins - 1 hour session
- Relevant to all ages
- No requirement to taste the food
- No cooking involved
- Facilities: table, sink
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Katie's (aged 6) comments "I really love the smell of cinnamon. I want to try it on my breakfast."
HAF activity provider (2024) "The Friendly Food Club team were amazing at ensuring that all the children got involved at whatever stage they were at. Everyone had a positive experience and we noticed a difference at the following meal times." |
Run your own activities
Here's a guide from our CEO, Liz. Please let us know how you get on!
Sensory Sessions for 5 996 1.pdf. - download our guide.
Eat the rainbow Booklet Small 2.pdf - download this kids activity book free!
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